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Sore Left Ankle Out of Nowhere

March 8, 2016 (Night)

Exercise Type: Run

Comments:
Beautiful weather, in the mid sixties tonight when I ran. Started good and was going to have a great run until my left ankle started getting tired and it was like my left leg was falling asleep. Causes? Either started too fast, too tight of a sock and shoe, or just needed a rest. Will jog a light slow three tomorrow. Still had a 9:18 average with a least 1:30 of walking/stopping.