View Workout (Isabella Sitoy)
Regular Run
March 9, 2016 (Afternoon)
Exercise Type: Run
Comments:
Felt really good. Mentally did not want to run in the beginning but did it anyway. The mileage is counting the 8x200s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training |