View Workout (Anthony Belber)
To and from AU
March 9, 2016 (Afternoon)
Exercise Type: Run
Weather: 70s!
Comments:
Biked to practice, feeling sluggish. Ran to AU with a drawstring backpack and Matt Ishimaru... Feeling sluggish. Tired one fartlek lap with May and Boyer in which they dusted me on both straights... Felt sluggish. Ran back to school with some boys feeling very sluggish. UGH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 27:00 | 10:48 / Mile | Training | Blue and green Adidas |