View Workout (Patrick Spencer)
Run
March 10, 2016 (Afternoon)
Exercise Type: Run
Weather: 70s
Comments:
Percival's Island
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 15:51 | |||
| 2.0 Miles | 15:51 | 7:55 / Mile | Easy | Saucony Guide 9 |
| 0.5 Miles | Cooldown | Saucony Guide 9 |