View Workout (Charlotte Williams)
Bike
March 10, 2016 (Morning)
Exercise Type: Bike
Comments:
Would have liked to do 45 mins but I had PT so I had to leave. Had Julia to bike with which was a nice change, because biking alone is so boring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 30:00 | 3:24 / Mile |