View Workout (Maanasi Dudi)
Long Run w/ 200s
March 9, 2016 (Morning)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
I felt pretty sore for most of the run, but ran the 200's well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:10 | 9:45 / Mile |