View Workout (Jamie Moreno)
Mile in the pool
March 9, 2016 (Morning)
Exercise Type: Swim
Comments:
Swam at Meyer Center late after practice and basketball game. 36 laps. Felt better after loosening up but a little tired and tight. Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 43:40 | 43:40 / Mile | Interval |