View Workout (Jamie Moreno)
20 miles on stationary
March 8, 2016 (Night)
Exercise Type: Bike
Comments:
Rode bike at Drury after practice. Steady and a good ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:00:30 | 3:01 / Mile | Steady State | ASICS Gel Nimbus16Black |