View Workout (ric Benzing)
(Untitled)
March 10, 2016 (Morning)
Exercise Type: Run
Comments:
downtown St. Paul on the river south...through residential on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 53:06 | 13:14 / Mile | Easy | Saucony Guide 8 |