View Workout (Mike Buslepp)
First Day Back to Running
August 30, 2009 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles with Nick, first day back after one 8 days off of running, calf started hurting around the 6 mile mark, but was tolerable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |