View Workout (Rafi Moersen)
beach
July 10, 2008 (Morning)
Exercise Type: Run
Weather: 80s and humid
Comments:
did first 2 miles with mari anna and my dad....we went in 17:55 and they turned back
did last 3 miles in 19:33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:38 | 7:31 / Mile |