View Workout (Matt Randal)
(Untitled)
March 12, 2016 (Afternoon)
Exercise Type: Walk
Comments:
Walked with Rachel around the neighborhood and to Veteran's Park. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 1:11:00 | 16:30 / Mile | Easy | Asics Gel Nimbus 17 |