View Workout (Jake Avery)
Saturday practice/off day
March 12, 2016 (Morning)
Exercise Type: Run
Comments:
Typical Saturday practice. Did relay things that actually made me work pretty hard. But today is considered my off day. Only ran like 2 miles in total or something. My foot is hurting a little so I gotta watch out for that. Gonna start my new thing "Ice bath Sunday's" tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | New Balance 1500v2 |