View Workout (Jim McIntosh)

Calendar - Statistics - Workouts

Return to Log Return to Log

Miramont north

March 6, 2016 (Morning)

Exercise Type: Elliptical

Comments:
3.0. . don't remember splits. Closed last .2 sub 10

Distance Duration Pace Interval Type Shoes
3.0 Miles 34:17 11:25 / Mile    

Share on Facebook | Public Link