View Workout (Taylor O'Neil)
(Untitled)
March 7, 2016 (Morning)
Exercise Type: Run
Comments:
Tried to do a tempo today, did not go so well. I was very dehydrated and feeling pretty crappy...did 2 miles instead of 3...somewhere between 6:30 and 7 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel Kayano 22 |