View Workout (Beverly Roth)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

September 3, 2009 (Afternoon)

Exercise Type: Run

Weather: kind of hot

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.0 Miles Warmup Asics (Gel Landreth)
5.0 Miles   Asics (Gel Landreth)