View Workout (Abhay Dhillon)
Mid Mileage Run
March 14, 2016 (Morning)
Exercise Type: Run
Weather: 45 Degrees and Rainy
Comments:
Hip felt tight, and sore.12 strides and 5 blasts. Strength Day 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:51 | 8:15 / Mile |