View Workout (Robert Ontko)
Pi Day: Short and Sweet
March 14, 2016 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo
Sleep: 6 hr. Quick run this morning, felt pretty good, passed by Chris, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:31 | 7:33 / Mile | Easy | New Balance 860 |