August 31, 2009 (Afternoon)
Exercise Type: Run
Comments:
i felt terrible today. ate a cookie at albertsons but reeaaalllyyy shouldnt have. i dont know why i felt so bad but it just wasnt a good day. i think we cut it short and did strides. i dont quite remember.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |