View Workout (Nicholas Farkas)
(Untitled)
July 9, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and warm
Comments:
6+1 hill workout at forest hills with Vaughn and McMANIMAL! Haha, it didn't really hurt as much as I just had no turnover, and was really tired afterwards. Real stretch on the distance I'd guess, but I can't map it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |