View Workout (Jake Nudelman)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 2, 2009 (Morning)

Exercise Type: Run

Comments:
worst race of my life

Distance Duration Pace Interval Type Shoes
4.0 Miles 26:54
1.0 Miles 7:00 7:00 / Mile Warmup  
3.0 Miles 19:54 6:38 / Mile Race  

Share on Facebook | Public Link