View Workout (Greg MacGowan)
bikepath east, across little footbridge and back
March 16, 2016 (Night)
Exercise Type: Run
Comments:
Time includes about a minute of walking off another side stitch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:00 | 8:51 / Mile |