View Workout (Luke McKenzie)
Run
March 17, 2016 (Morning)
Exercise Type: Run
Weather: Outside, lotsa snow running
Comments:
Legs are tired from snow running and the extra miles I have been doing. Shins feeling pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile |