View Workout (Tara Bhagat)
Steady St. Albans
March 17, 2016 (Afternoon)
Exercise Type: Run
Weather: beautiful!!
Comments:
Time back is a guesstimate--
Chill run to St Albans and back along Wisconsin. Was planning to do the 3200 with everyone who was supposed to, but really was not feeling well today in school and I have a debate tournament tomorrow so I decided against it.
Nice to talk with Mia though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 39:11 | |||
| 2.3 Miles | 19:11 | 8:20 / Mile | Steady State | |
| 2.3 Miles | 20:00 | 8:41 / Mile | Steady State |