View Workout (Max Randal)

Calendar - Statistics - Workouts

Return to Log Return to Log

Pre-Meet/Strides

March 16, 2016 (Afternoon)

Exercise Type: Run

Weather: Clouds

Distance Duration Pace Interval Type Shoes
4.6 Miles 35:00
4.35 Miles 34:00 7:48 / Mile Recovery  
0.25 Miles 1:00 4:00 / Mile Speed  

Share on Facebook | Public Link