View Workout (Jason Daza)
(Untitled)
August 26, 2009 (Morning)
Exercise Type: Weights
Comments:
3 sets of 8x 85lb close-grip barbell curl
3 sets of 8x 85lb wide-grip barbell curl
3 sets of 6x 35lb parallel bicep curls
Sauna: 30 min.
Weight: 145lb