View Workout (Jason Daza)
(Untitled)
September 1, 2009 (Morning)
Exercise Type: Weights
Comments:
5 sets of 10x bar dips
5 sets of 15x leg-ups
3 sets of 10x 70lb lat pull downs
3 sets of 10x 70lb tricep extension
Sauna: 15 min.
Weight: 146.8lb