View Workout (Johann Baniqued)
Long Run 17
March 19, 2016 (Morning)
Exercise Type: Run
Comments:
Long run at an average of 7:00 min/mile. Felt pretty good. Early miles at 6:45 min/mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | Long |