View Workout (Christopher Gooding)
Wood
March 20, 2016 (Morning)
Exercise Type: Run
Weather: Kinda humid because it rained, but it was nice out
Comments:
Felt good, had to slow down a few times because i was under 8 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 17:17 | 8:35 / Mile | Easy | Saucony Kinvara 5 Green |