View Workout (jim neely)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run For Music 5K

March 20, 2016 (Afternoon)

Exercise Type: Run

Weather: 35 degrees and cold

Comments:
Johnson's Park at 12:30 p.m.
Plenty of room at the start; I hit the one mile mark at 9:55. I was just trying to keep the pace without getting mentally beat up. No clock at 2 miles as I felt O.K. Final time was a somewhat disappointing 31:25 (or so). Still, I felt I kept a decent pace (for me). But maybe that's just where I am.

Distance Duration Pace Interval Type Shoes
5000.0 Meters 31:25 10:06 / Mile Race