View Workout (Mitchell Thomas)
Unwanted Heat Training Run
July 6, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot Hot Hot!
Comments:
Wow, this felt bad. We were going to go longer, but we just ran home. I felt pretty strong, but it was quite painful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | Mizuno Precision 7 |