View Workout (Greg MacGowan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bike path east to end of dirt

March 20, 2016 (Afternoon)

Exercise Type: Run

Comments:
22:53 at turnaround. 22:10 2nd half

Distance Duration Pace Interval Type Shoes
5.5 Miles 45:03 8:11 / Mile    

Share on Facebook | Public Link