View Workout (Kevin Peirce)

Calendar - Statistics - Workouts

Return to Log Return to Log

Adastral - medium route

September 4, 2009 (Afternoon)

Exercise Type: Run

Weather: v. windy. Temp OK.

Distance Duration Pace Interval Type Shoes
4.87 Miles 30:57 6:21 / Mile Training Mizuno

Share on Facebook | Public Link