View Workout (Jamie Moreno)
2,000 yards swimming
March 21, 2016 (Night)
Exercise Type: Swim
Comments:
Swam at Meyer Center after practice late. 40 laps and was extremely tired before but a good workout. Weights and core after upstairs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.15 Miles | 46:00 | 39:59 / Mile | Interval |