View Workout (Abhay Dhillon)
Easy Run with 8×200
March 22, 2016 (Morning)
Exercise Type: Run
Weather: Started 7:03 Nice and chilly 32
Comments:
Ran without shin compressions. Shins felt minor pain, hamstrings slightly tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 25:30 | 8:23 / Mile |