View Workout (Amy Milner)
I'M GOING TO THE ZOO!!!
March 21, 2016 (Afternoon)
Exercise Type: Run
Comments:
I did a quick police station with strides after. Lifted this morning.
I'm leaving for Florida next week and that means I won't be there for the practice meet. The good news is that we're going to visit a zoo in FLorida!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:35 | 8:21 / Mile | Green Nike pegasus 32 |