
March 20, 2016 (Morning)
Exercise Type: Run
Comments:
Ran on treadmill at resort. Only had a little while so it was short. Had to go do book order in their business center after. Breakfast at Misti's at 8:00am so had to hurry to be done before.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 24:20 | 9:44 / Mile | Easy | Nike Free 5.0 |