March 22, 2016 (Morning)
Exercise Type: Run
Weather: 1730: Great temp (60F) but very windy
Comments:
Felt like shit. Ran 2 miles, then quit. Forced myself to restart and run some more after a 10 minute break. Lax game, so parking lots, tennis court hill, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.62 Miles | 39:45 | |||
| 2.0 Miles | 16:36 | 8:17 / Mile | Training | Merrell Bare Access 4 |
| 2.62 Miles | 23:09 | 8:50 / Mile | Training | Merrell Bare Access 4 |