View Workout (Jamie Moreno)
10 miles on bike
March 22, 2016 (Morning)
Exercise Type: Bike
Comments:
31:00 on spin bike at school after running 30:00 outside during 6:00 am morning practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 31:00 | 3:06 / Mile | Cruise | ASICS Gel Nimbus16Black |