View Workout (Josh Showalter)
(Untitled)
March 13, 2016 (Morning)
Exercise Type: Run
Comments:
Ran a lot in that state park on the trails. Felt horrible the first half. Started moving a bit at the end with Sam
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Long | Clifton 2 - RED |