View Workout (Andrew Sorenson)
Gleason Lake Road 6
September 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 75, Sunny
Comments:
6:15pm - Easy, and felt pretty smooth. Legs a little sore, but not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Easy | Nike Air Pegasus+ (2007) |