View Workout (Soren Jung)
functional
March 23, 2016 (Morning)
Exercise Type: Run
Comments:
recovering from both sickness and injuries. not running super fast, or even at normal speeds. But at least i'm running right?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 20:19 | |||
| 1100.0 Meters | Warmup | |||
| 2.5 Miles | 20:19 | 8:07 / Mile |