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Morning Run
September 4, 2009 (Morning)
Exercise Type: Run
Comments:
Ran about 6:40 in the morning. It was pleasantly cool out. Then stretched.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
18:00 |
8:59 / Mile |
Easy
|
Asics 2140
|