View Workout (Brett Beaugureau)
Light me up that cigarette and I'll strap shoes on my feet
September 4, 2009 (Morning)
Exercise Type: Run
Comments:
Ran in the morning with Tenley. Bobby was supposed to come too but he's a dirty bastard. Ran 5 real easy. Kinda sore from yesterday but should be good for tomorrow. I'm pumped to dominate the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline White/Navy |