View Workout (Jamie Moreno)
5 miles running on Alter G
March 25, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles on Alter G Treadmill in morning before leaving for Pitt State Meet. Started pretty easy and then picked it up to about 6:49 the last mile. A good run and foot is for some reason feeling a bit better! I have hope!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:20 | 7:16 / Mile | Easy | ASICS Gel Nimbus16Black |