View Workout (Rodney Vellinga)
After School with Madilyn & Claire
March 25, 2016 (Afternoon)
Exercise Type: Run
Comments:
Not my most favorite time of the day to run, but did get to do it with Madilyn & Claire. So different those two! Got a registered 5:30 on my watch which I believe was accurate, at least I hope so as my fastest speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles |