
September 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Perfect running weather
Comments:
It is probably bad that I didn't want to run because I don't want to have to redo my hair but I did it and I feel much better now!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.16 Miles | 31:28 | 9:57 / Mile | Training |