View Workout (Tara Bhagat)
cherry blossoms!!
March 26, 2016 (Afternoon)
Exercise Type: Run
Weather: 60s and pleasant
Comments:
Okay run, beautiful weather and the cherry blossoms were so pretty!! Run in my neighborhood. Felt some calf tightness especially on the hills and the pace felt a little faster than my normal steady runs. 8 striders down my block afterwards. Those felt okay
Home-->Cathedral-->Foxhall-->Nebraska--->Mass-->Nebraska--->N. Mexico--->44th-->Home
Also, I think I'm one day behind on the training schedule because I shifted some stuff around so I accidentally did Friday's run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.97 Miles | 32:46 | 8:15 / Mile | Steady State |