View Workout (Tara Bhagat)
RUNning out of time
March 27, 2016 (Night)
Exercise Type: Run
Weather: rainy
Comments:
Between my cousin's birthday party, an Easter service at the Cathedral, and a piano lesson, I felt like I had no time to run. But I was a day behind on the schedule and wanted to do the workout so I tried to keep it short and sweet. Hills felt good, went to Macomb and ran them out. Took the short way back home because it was raining the whole time. The sun was setting which was pretty!!
Excited for practice tomorrow!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 21:31 | |||
| 1.12 Miles | 9:57 | 8:53 / Mile | Warmup | |
| 0.13 Miles | 0:52 | 6:39 / Mile | Hills | |
| 0.13 Miles | 0:53 | 6:47 / Mile | Hills | |
| 0.13 Miles | 0:48 | 6:09 / Mile | Hills | |
| 0.13 Miles | 0:46 | 5:53 / Mile | Hills | |
| 0.13 Miles | 0:45 | 5:46 / Mile | Hills | |
| 0.13 Miles | 0:40 | 5:07 / Mile | Hills | |
| 0.75 Miles | 6:50 | 9:06 / Mile | Cooldown |