View Workout (Josh Showalter)
High bridge long run
March 26, 2016 (Morning)
Exercise Type: Run
Comments:
FELT LIKE SHIZ. Took a crap twice. Literally stopped at mile 12 because I felt so rough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | Long | Clifton 2 - RED |